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It is often said that the best exercise is the exercise you actually do. The same goes for ergonomics. Research and theory are essential as a basis for developing both products and whole working environments, but you also need to actually do what is good for you in practice. Stand up for part of the working day. Move about even when you are sitting. Don’t economise on your monitor and keyboard quality. Think about light and sound, for your own sake and for others’. And, not least – remember that your body is made for movement, straining and variation.
We believe in making life better at work. At kinnarps, we do more than just sell furniture. With products and services to match your needs, we deliver inspiring and effective workspace solutions to help your organisation prosper.
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